Wim Hof is an eccentric man from that tiny little country in Europe called the Netherlands. A household name among the fitness and wellness enthusiasts, The Iceman is now teaching his transformational Wim Hof Method all over the world. All dating histories are fact-checked and confirmed by our users. !loop_range) { Below is a screenshot of them. Wim Hof holds 26 official Guinness World Records, all of which are beyond comprehension to most who hear them. Wim Hof, 55, from Sittard, Holland, has broken 21 Guinness World Records including running a full marathon above the Arctic circle wearing only a pair of shorts. [21][22] In September, he ran a full marathon in the Namib Desert without water, under the supervision of Dr. Thijs Eijsvogels. } In Wim’s interview with Tim Ferriss, Wim revealed that he learned to speak 10 languages. For my trial, I focused mainly on the breathing exercises (though did dabble with the cold exposure). However, the broader medical claims made by Hof, such as the treatment of cancer and auto immune disease, have not been validated by any rigorous peer reviewed research. This all began in 1995 when Hof's wife committed suicide. Daredevil #3. if(diff < 0) { } Wim Hof Fans Also Viewed . Wim Hof girlfriends: Winky Wiryawan was previously married to Asmara Kenes Siswandari (2004). if(abs_diff > seconds[display[i]] || show_zero) { Fact: Wim Hof is turning 62 years old in jQuery(function() { However, their brown fat percentage – while high for their age – was not enough to account for all of the increase. But he wasn’t always The Iceman. Wim Hof girlfriends: Winky Wiryawan was previously married to Asmara Kenes Siswandari (2004). Wim Hof is well known for being a Dutch daredevil, and currently holds 20 world records. function updateCountdown() { To cope with her suffering, Wim tried to soothe herself with a special breathing technique, which would later be dubbed the Wim Hof Technique, while holding herself in painfully cold conditions and experiencing pain for longer and longer stretches of time. Wim found comfort in the ice. updateCountdown(); I started Wim Hof breathing from yesterday and can already see the benefits. var show_zero = ! var large = ! ‎Wim Hof holds the Guinness World Record for the longest ice bath, he’s run a marathon in the desert without drinking and regulated his own body temperature and has held his breath for six minutes. } [36][37], Hof appears in season one of the Netflix series Goop Lab.[38]. Hof was born as one of nine children in 1959, raised in the historical village of Sittard in the southern Netherlands. Continue to the next page to see Wim Hof net worth, popularity trend, new videos and more. Hof has been the subject of several medical assessments and a book by investigative journalist Scott Carney. Aside from the apparent health benefits, the Wim Hof Method Then, like everyone else who listens to Tim Ferriss and Joe Rogan, I became obsessed with Wim Hof. !0; People born on April 20 fall under the zodiac sign of Aries. Wim Hof was born on a Monday, April 20, 1959 in Netherlands. Wim Hof has six children, four of them with his first wife who committed suicide in 1995, and two sons, born in 2003 and in 2017 to his second wife. Although the Wim Hof Method has been known to bring symptoms into complete remission in some cases , WHM practice should be seen as a tool to help manage your health, rather than a cure. [3] A new record of 76.2 metres (250 ft) was set by Stig Severinsen in 2013. [6] When he was 17 he felt a sudden urge to jump into the freezing cold water of the Beatrixpark canal. Wim Hof, also known as "The Iceman," is an athlete who has set over two dozen world records for withstanding extreme temperatures, completing a marathon in below-zero temperatures, and climbing Mount Everest and Kilimanjaro wearing only shorts.. Wim credits his superhuman feats to a specific kind of breathwork and focused meditation, and he believes that anyone can develop similar … Breath retention: After completion of the 30–40 cycles of controlled hyperventilation, take a final deep breath in, and let it out. More April 20 Birthdays. I was a believer. Over the years, Wim has developed his own method to deal with what he calls ‘cold hard nature’. I was deeply moved when he opened up about losing his wife to suicide, and how having four kids to look after, forced him to stay accountable to his mission. Hopefully, you have some awareness of Wim Hof and his methods. Having been nicknamed “The In the Vice documentary about Wim Hof’s life, he shares the story of how his wife committed suicide, leaving him to raise their four children all on his own. Wim Hof and his organization have warnings on every single page of their tutorials telling people not to do the exercises in a swimming pool, like the guy did who died. According to CelebsCouples, Wim Hof had at least 1 relationship previously. At first glance Dutchman Wim Hof is an average, affable guy, yet he is capable of extraordinary acts. [17], In 2007, Hof climbed to an altitude of 7,200 metres (23,600 ft) on Mount Everest wearing nothing but shorts and shoes, but aborted the attempt due to a recurring foot injury. He went on to combine breathing exercises and ice baths and coined them the Wim Hof Method, which he has perfected over numerous years and now teaches all over the world. Moreover, later, after he had trained some volunteers for a week, they too had reduced symptoms. Dutchman Wim Hof earned his nickname ‘The Iceman’ for his world records involving the cold – standing for almost two hours in a crate full of ice cubes, that sort of things. But it’s nothing out of the ordinary for Wim Hof, a 57-year-old Dutchman better known for being a real life Iceman. } else { [35] Wouter van Marken Lichtenbelt, one of the scientists who studied Hof, stated that "[Hof's] scientific vocabulary is galimatias. } 4. This comes from humans constantly living in an environment where they are able … While it’s relatively simple to find out who’s dating Wim Hof, it’s harder to keep track of all his flings, hookups and breakups. Wim Hof (aka the “Ice man”) is “a Dutch extreme athlete noted for his ability to withstand freezing temperatures” (Source: Wikipedia). 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