An easy and healthy Mexican dinner recipe. What is a recipe calculator and where can you find that on the app. Plus if you have some points to spare, you can add things like cheese, baked tortilla chips, or avocado on top to really take it to the next level. Great soup recipe for zero points. ( If it is not at least 165 degrees, place it back in your Instant Pot and set the time for 2 mins.) Thanks! Ground turkey or chicken are delicious in this recipe, just brown it before adding it to the slow cooker. The smallest you will ever find is 15 1/2 oz. Hi sorry I literally JUST used my instant pot for the first time on Sunday and I've had it since July :) Anyways I see it's got the soup setting but so I just put the chicken breast in the pot with the ingredients and it will cook it all the way thru? I use a homemade sodium-free fajita seasoning for soups like this, it tastes amazing. boneless, skinless chicken breasts; 1 onion, chopped; 1 medium garlic clove; 14.5 oz. I will almost always use 2 breasts, so each time I make this I weigh them and adjust the recipe accordingly so I know exactly how many points that particular batch of soup is. You can actually put it in raw. Slow Cooker / Crockpot: This can be made in the slow cooker and cooked on low for 4-8 hours. Press the “manual” button. Jump to Recipe keyboard_arrow_down. Most days I can be found volunteering in my community, snuggling nieces and nephews or having some frugal fun. Weight Watchers Taco Soup Recipe . Weight Watchers 0 Point Chicken Taco Soup. On the old plan, I relied almost exclusively on salads and veggie soup, but on the new plan there are so many more options. Today I would love to chat about those days when you realize its only 4:00 PM and you have already eaten all your points. canned diced tomatoes with green chilies (not drained), Watermelon, Feta, and Cilantro Salad with Lime Vinaigrette, Banana Breakfast Quinoa with Melted Peanut Butter, Garlic Bacon Brussels Sprouts with Parmesan, Roasted Garlic Cauliflower Mashed Potatoes. We aren't on weight watchers, but the calories were reasonable. If you use 1.25 oz Old El Paso, it's 3 points. This fantastic Weight Watchers Taco Soup is a fantastic option for a healthy, filling lunch or dinner! Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. YAY! According to WW, that is the preferred method to calculate points since it doesn't count the calories/carbs/fat of zero point foods. * Percent Daily Values are based on a 2,000 calorie diet. I get 7 points on green, using my preferred products and 1 lb of chicken breasts. Weight Watchers Taco Soup Recipe with ground turkey, onion, Ranch dressing mix, pinto beans, hot chili beans, corn, and tomatoes. It happens more often than I would like to admit, but sometimes it's just reality. Other than the onion and garlic, you are just dumping ingredients into the slow cooker and walking away. I love chili, it is one of mt favorites. canned diced tomatoes with green chilies (not drained) 2 cups fat free chicken broth 1.25 oz. One of our very favorite recipes! Here are some of our other favorite Weight Watchers recipes that you can make in the Instant Pot! Put the chicken, tomatoes, green chilies, enchilada sauce, corn, black beans, broth, onions, garlic, and taco seasoning in a 6-quart slow cooker. Veggies: You can defintiely add lots of extra veggies to this recipe. This ends up being 8 points on WW Green. I always get no salt for beans and low sodium chicken broth. ): Can you share your recipe for the taco seasoning? boneless skinless chicken breast 1 onion, diced 2 garlic cloves, minced 14.5 oz. 1 15.5oz can seasoned black beans, drained. Personally I always brown the meat first before adding it to the slow cooker. If you have not already signed up … Is there a other veg option? Cut back on sodium: Look for low sodium beans, tomatoes, and chicken broth to cut back on the sodium levels in the recipe. 1 8oz can tomato sauce. Please give me advice on how many get zero or 1 points. Not a dumb question at all! Below you’ll find the points for all three myWW plans. This soup can be made in the slow cooker, instant pot, or on the stove top. I added cilantro, celery & peppers an hour before serving. I recommend freezing it in individual servings for quick and easy lunches. I give it 10 stars. Traditional Taco Soup with ranch: Many people also like to add a packet of ranch seasoning to their taco soup. The packet of taco seasoning adds 4 points (I added ranch seasoning as well but that only added 2 points). An easy healthy meal plan packed with delicious recipes for breakfast, lunch, and dinner with shopping list. Remove chicken and shred with fork. Some corn is canned with sugar, too. Try out Weight Watchers Cabbage Soup, Instant Pot Pork and Sauerkraut, Weight Watchers Instant Pot Recipes, Instant Pot Mexican Shredded Chicken Recipe, WW Instant Pot Sweet and Sour Chicken, and even Weight Watchers Candied Sweet Potatoes in the Instant Pot! Taco soup didn’t sound the best to me at first, but after trying it, I’m hooked! It can be made in your crockpot or cooked in just thirty minutes on the stovetop with all the flavor of a traditional taco soup, but good for you! Can I put the chicken breasts in frozen in the Instapot? I received an Instant Pot as a Christmas gift, and have only had a chance to use it a handful of times. Instant Pot Taco Soup is a wonderful meal prep recipe for lunches for the week, a quick dinner for the whole family or freeze and meal prep for later on. This Weight Watchers Chicken Taco Casserole is only 3 SmartPoints on the *new* Freestyle plan. Try and try again, love this soup and will make it a hundred times. The most accurate way to calculate the points is actually using the recipe calculator since it properly counts 0 points foods. Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. Because it is a healthier option that doesn’t include all of the sodium from canned products. That means no standing in the kitchen watching a pot boil or checking in on a slow cooker that is running all day long. During the New Year, many of us are looking to eat healthier, and get back to an ideal weight. This Instant Pot Weight Watchers Chicken Taco Soup is so fulfilling and packed with flavors of ground beef, beans and veggies for a super quick fix dinner any night of the week! Feel free to add that as well if that is how your family enjoys it. I agree that the refried beans are an excellent addition. However, when I put the nutrition info into the smart points calculator, it calculated to 7 points. I agree there are other options for seasoning and rinse the beans. It was delicious! Same for me. All Rights Reserved, Stop wondering whats for dinner! i make a big batch & save it and end up using 2 tablespoons. Taco seasoning: Store bought taco seasoning is fast but it is packed with sodium. Thicker soup: To thicken up the broth, consider adding a can of fat free refried beans. Cook on LOW for 7 hours. I would love to know how long in an instapot please. I was worried too, but totally delicious and super simply. If you make your own taco seasoning, there is no sugar in it so there are no points. The author also said in the article that commercial taco seasoning is high in sodium. This could be brought way down to under 500 or less sodium. Print Ingredients. hello! Jun 25, 2019 - Explore Carolyn Hodges's board "Weight watcher taco soup" on Pinterest. See more ideas about recipes, weight watchers, meals. This soups has been around for years. This easy Weight Watchers taco soup is perfect for an easy dinner recipe. This Weight Watchers Chicken Taco Soup Recipe is one of those WW meals I can make that my whole family will devour. loading... X. The overall flavor is wonderful! But don’t let it fool you, this recipe is loaded with incredible and savory flavor. Also look for "no-salt-added" canned beans and canned tomatoes. Not fair! This Instant Pot Weight Watchers Chicken Taco Soup … https://www.food.com/recipe/weight-watchers-low-fat-taco-soup-157732 I can't wait to try the beef stew recipe tonight :). This post contains links to products that you can purchase. https://www.weightwatchers.com/us/blog/food/taco-recipes-for-weight-loss Made this today in the instant pot. If you aren't worried about keeping it zero points, you could also use ground beef or chicken thighs. Still worth it for sure!! It's seriously good. This delicious Weight Watchers recipe uses white chili beans, canned corn, black beans, chicken broth, diced tomatoes and green chilies, petite tomatoes, and frozen chicken breasts! Check it here. Even generic brands like Safeway have them now. This recipe was around long before they changed the plans...that’s why. Here’s the thing…this delicious Weight Watchers chicken chili recipe is made in the Instant Pot. Once your instant pot beeps and lets you know your soup is ready allow it to sit for about 10 minutes. canned diced tomatoes with green chilies (not drained) 2 cups fat free chicken broth 1.25 oz. Very tasty. BUT can not find the "Recipe Calculator " to enter. And it's good! Total Time: 245 Minutes, Servings: 6 Servings Ingredients : 1 lb. Temptations pop up, lunch plans change, someone brings girl scout cookies to work....you get the idea. Slow Cooker Option: Add everything to the slow cooker. Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. https://www.food.com/recipe/weight-watchers-taco-soup-213785 Use the +/- button to set to 14 minutes. In a large saucepan or stockpot, add the chicken broth, celery, carrots, onion, chicken bouillion granules, parsley, garlic powder and thyme. how long did you cook it in the instant pot? I find the flavor and texture comes out better. So happy to hear that! I just do it automatically. This Weight Watchers taco soup is great for meal prep too because you can make a whole batch and eat it throughout the week, it holds up well in the refrigerator for about a week! “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”, Michele Brosius Media © 2020 | Birch on Trellis Framework by Mediavine. With just a small amount of tweaking, you can make those toppings work and stay in a Trim Healthy Mama E setting or just add a few points if you are following Weight Watchers. Zero Point Instant Pot Taco Soup is a zero point Freestyle Weight Watchers recipe. Remove the chicken and shred or chop. Try this (it makes just over 2 tablespoons and I like it just fine for soups like this! I am Michele, a married mom of 3 adult children who blogs about real life. Slender Kitchen © 2020 Arandola, LLC. Instant Pot Chicken Taco Soup (0 Point Weight Watchers Freestyle) ... Chicken taco soup Ingredients. Part of my process with Weight Watchers has been to learn better healthier habits. Cook on … Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. You may have to make up you own spice mix. Ingredients. The content of this field is kept private and will not be shown publicly. FREE 7-Day Meal Plan. I’m on the blue plan and I have to use points for lots of foods! SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Weight Watchers Simply Filling Taco Soup is low in fat and high in fiber making it an easy & delicious family favorite with just 239 calories, 6 Weight Watchers PointsPlus, 2 WW Freestyle SmartPoints (without garnishes) for each generous 1-1/3 cups serving. It helped me not only lose weight but keep it off, hope it helps some others too! Add the remaining ingredients and bring to a simmer. Jun 25, 2019 - Explore Carolyn Hodges's board "Weight watcher taco soup" on Pinterest. Check it here. Protein: You can use chicken breast, ground chicken breast, or 99% lean ground turkey for a zero point soup. Made this last week but I used ground chicken (because that's what I had) and I did it on the stove. Plus I can still enjoy Taco Tuesday as well without using up all of my WW daily points as well! Stovetop: Add a touch of olive to a large soup pot. I'm not a big fan of corn either. Personally, I always find beef broth really strong so I use chicken broth for most "beef" flavored soups. Thanks for sharing. so is it ) or 7 points and what is the serving size- just made it and plan to eat tonight. Plus I can still enjoy Taco Tuesday as well without using up all of my WW daily points as well! I like heat. So glad you enjoyed it :) Zero point meals are the best. Will definitely make this again. 1 lb chicken breasts is usually 2 breasts, but not always. Used McCormick Taco Seasoning and let it simmer 8 hours on low. Why? Yield: Serves 8. canned pinto beans, drained 14.5 oz. This was delicious. Does the can of beans have added sugar? It's a favorite WW soup in our house. But 1 point isn’t going to ruin my day. 1 small onion, chopped. Consider making a. Be sure to use your myWW app or the Weight Watchers website to track any additional points as well! Total Time: 19 minutes. https://www.yummly.com/recipes/weight-watchers-chicken-soup This Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. Canned beans and tomatoes are high in sodium as well. That move right there is a game changer for me. This fantastic Weight Watchers Taco Soup is a fantastic option for a healthy, filling lunch or dinner! It’s zero points because it’s made with zero point foods. You could also use chicken thighs, ground beef, ground turkey sausage, or vegetarian ground meat, just adjust the points. Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. Easy! But either would work great. It will take about 10 minutes for it to reach pressure then your count down time will start. Cook the onions for 6-8 minutes until tender. With 200 zero point foods on the new WW program, it’s super easy to make zero point soups and meals without sacrificing flavor. Get full Weight Watchers Taco Soup Recipe ingredients, how-to directions, calories and nutrition review. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs. That’s right, we’ll be using frozen chicken breast because it has a similar cook time for the other ingredients. Would you know how many points on Blue Plan? On the Green plan, it has 6 Smartpoints. whew! Dumb question here too. Instant Pot Weight Watchers Chicken Taco Soup. Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. This Weight Watchers Taco Casserole Recipe is a variation of my favorite Weight Watchers friendly Taco Casserole (made with chicken). 2 10oz cans diced tomatoes with green chilis. Thanks! All still 0 points! This is going to make it into our rotation. This Weight Watchers Taco Soup has zero Freestyle SmartPoints! boneless skinless chicken breast 1 onion, diced 2 garlic cloves, minced 14.5 oz. My husband and I have this soup for dinner almost every night. Doubled the recipe. I have also added zucchini, spinach, and cauliflower. 14. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. This Weight Watchers Taco Soup has zero Freestyle SmartPoints! The soup looks amazingly delicious. Also make the homemade taco seasoning referenced above. It's super filling, packed with fiber and protein, and tastes amazing. Cover and cook on high for 4 hours or on low for 8 hours. I'm on purple. Thank you! During the New Year, many of us are looking to eat healthier, and get back to an ideal weight. Add back to soup and serve. Not necessarily in that order! Advertisements INGREDIENTS SERVINGS: 6 1 lb. How many servings? Having a simple, go-to soup recipe, like this Weight Watchers Taco Soup … When you use the recipe builder, it will come out to zero points since it correctly counting the zero point foods. The electric pressure cooker is one of our favorite kitchen appliances because it makes cooking healthy meals so easy and fun! 1 15.5oz can light kidney beans, drained. If I use ground beef instead of chicken, should I use beef broth instead of chicken? These items will add to your points and will need to be calculated separately. Directions. https://www.yummly.com/recipes/weight-watchers-chicken-tacos This is because the nutritional info includes the calories/fat for zero point foods. I made this in my Instant Pot and it was perfect! I think so. I scanned the dry ranch dressing and it’s zero points, Just joined WEIGHT WATCHERS...……….again. My new favorite WW soup - SO GOOD! You must be on the green or blue WW plan. Place lid on top, latch into place and turn valve to the seal position. Chicken Taco Soup Recipe is a great Weight Watchers friendly meal! Vegetarian option: Leave out the meat and just add an extra can of beans. My kids gobble this up. It's going to depend on the brands of ingredients you use, as well as little differences such as I don't think I've ever seen a 14 1/2 oz can of beans where I live. My turkey chili is always a big hit as well! Bring to … Click on the star at the bottom of the app. As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. How to make Instant Pot taco soup: Add white chili beans, rinsed black beans, ½ can of corn, petite diced tomatoes and tomatoes with green chilies, chicken broth and frozen chicken breast … Then carefully change the valve to release. canned corn, drained 14.5 oz. Mix well. No points! I like making casseroles all the time, but especially for family dinners, holidays and even events like the Super Bowl. This is my all time favorite 0 point meal to eat while on Weight Watchers. Yes! But don’t let it fool you, this recipe is loaded with incredible and savory flavor. Take out your chicken breasts and use a meat thermometer to make sure your chicken is at least 165 degrees. Add the chicken back to the soup and stir in the Greek yogurt. Bell peppers are a good option. Stress-Free Family Meal Planning Cookbook, Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. The longer it cooks, the deeper the flavor will be. I’m not sure what you mean. canned pinto beans, drained 14.5 oz. I added ranchdey dressing and taco seasoning. Another thing that makes this Weight Watchers Taco Soup the best is that it couldn't be easier to make. Cheryl, it is probably calculated using Freestyle Smart points based upon point per individual ingredients. This action cannot be undone. Thank you for sharing. Made this tonight and both my husband and I loved it! I love this recipe! They do have points for almost everything. 1 small onion, chopped 1 15.5oz can season black beans, drained 1 15.5oz can light kidney beans, drained 1 8oz can tomato sauce 10oz bag frozen corn 2 10oz cans diced tomatoes with green chilis 1 packet taco seasoning 1 tsp cumin 1 tsp chili powder 2 boneless, skinless chicken breast ½ cup of water DELISH!! I have no idea how long the soup setting cooks for. As long as you're using chicken breasts or 99% fat free ground turkey, all are zero point ingredients. I made it last night and my husband had a second bowl- yum! Add white chili beans, rinsed black beans, ½ can of corn, petite diced tomatoes and tomatoes with green chilies, chicken broth and frozen chicken breast to your instant pot. I love chili, it tastes amazing day long ( if it is 1 point isn ’ t let simmer! Can help as well but that only added 2 points ) of extra veggies this... A handful of times a Pot boil or checking in on a slow cooker the! 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A simmer Weight watcher Taco Soup is zero points, you could also use chicken,...